Spring Registration Opens Saturday, February 22 at 10AM
Registration Link
*Sports meet 3:30-5:oopm (M/T/Th/F) & 2:00-3:30pm (W) unless stated otherwise.
**All after-school enrichment programs need to be self-sufficient financially and no school funds are allocated to underwrite any program. Private funding from the parent community is needed to operate all programs held outside of the regular class or they cannot continue. California regulations prohibit schools from requiring students to pay a fee, deposit, or other charges not specifically authorized by law. Fees or charges for co-curricular or extra-curricular activities are not allowed. If you are unable to donate the suggested donation, but would like your student to participate, please email OIS Sports.
Advanced Archery
Our Advanced Bulldog Archery program will offer 90 mins of shooting a Compound Bow. Our program will have a more in-depth techniques every session using the steps of shooting. We will also have fun activities and learn more about the equipment to further your skills and knowledge. There will be full safety instruction at the beginning of every class. There will be 3 sessions available. Prerequisite: Beginning Archery
Beginning Archery
Our newest Bulldog Archery program will offer 90 mins of fun shooting a bow and arrow. Our program will have a new skill every session that will teach the steps of shooting. We will also have a fun activity and pop some balloons. There will be full safety instruction at the beginning of class along with focus on technique. No experience needed just a fun positive attitude. You will gain some upper body strength and improve focus. Come be the next Hawkeye!!
Boys Competitive Volleyball
Back for the first time in years! Competitive Volleyball offers 7th/8th grade boys an opportunity to prepare for competitive play, practicing a few weeks before competing against other middle schools in the division. This program is geared for higher skilled, competitive players.
Fencing
Foil fencing is back! This popular offering introduces first-timers to the rudiments of the sport and the appropriate use of the equipment which will enable our coed athletes to enjoy this medieval sport in a fun and safe manner. After learning the basics, participants will have an opportunity to test their skills in a controlled bout against fellow classmates. Class size is limited to the first 24 sign ups, and all equipment and gear are provided.
Futsal
Futsal is a modified form of soccer that is played with five players per team (one of which is a goalkeeper); and it is played on a basketball size field (typically indoors). Unlike regular soccer or some other forms of indoor soccer, Futsal is played on a hard-court surface defined by lines; walls or boards are not used. This is a new recreational program at OIS!
Girls Flag Football
The goal of the girls flag football program is to help our athletes connect with each other socially, develop a love for the sport, and learn the fundamentals of the game. Practices will focus on learning skills and the team will play with other teams in the league.
Intercrosse
Intercrosse is a modified, non-contact version of lacrosse that is ideal for middle school students because it is easy to learn, promotes teamwork, and requires minimal physical contact, making it a great option for physical education classes or recreational play; it uses a plastic stick and a softer ball compared to traditional lacrosse, allowing for a safer and more accessible game for younger players. This is a new recreational program at OIS! Open to all skill levels and all grade levels, come join the team and have some fun in the sun.Rock Climbing
The Climbing Club is here! This exciting and challenging sport will help students build strength, improve flexibility and coordination, and problem-solve while making their way along our fabulous traverse rock wall in the Isola Gym. Open to all levels - no experience needed! Students will learn the basics of rock climbing and bouldering, and will have the chance to progress at their own pace. The session will end with a trip to a local rock climbing gym where they can try out their new skills.
Table Tennis
Our after school table tennis club will consist of singles and doubles tournaments. All skill levels are welcome.
Track and Field
Track and Field is one of the most popular sports at OIS! Coaches offer instruction and practice in the following events: 100m, 200m, 400m, 800m, Mile, 4x100 and 4x400 Relays, High Jump, Long Jump, Triple Jump and Shot Put. Students will compete against other middle schools in both dual and invitational meets (volunteer parents provide carpool transportation). Open to all grades and skills!
Wrestling
Wrestling is the world’s oldest and most natural sport, and a lot of fun too! It’s an all-inclusive sport—a sport for everyone—boys & girls, tall & short, big & small. It’s one of the only sports that’s been in every Olympics—since 708BC—and in 330BC women began wrestling. In 2004 women’s wrestling was made an Olympic sport. OIS is offering a course for middle school students to master the basics of wrestling while building strength, agility, balance, and coordination. Practices will focus on technique, attacks, defense, and counter-offense through drills, games, and live wrestling. No experience necessary. Try out a new sport and develop confidence, mental toughness, self-esteem, and learn some self-defense.
